Look, finding the right therapist can feel overwhelming and draining. Trust me, I know firsthand how hard life can hit you sometimes. But the good news is, I got you. I created Rooted Therapy to give teens and young adults in STL a place to be seen and heard.

If you are looking for someone to challenge you in all the right ways while also providing you with support, humor, and compassion along the way, I am your girl.

I love watching my clients grow, heal, and thrive.

I am in my element when I am working with motivated teens and young adults struggling with trauma, eating disorders/eating concerns, body image, perfectionism, and anxiety.

I am Cheyenne (she/her/hers)

I'm So Happy You Are Here!

Cheyenne Bauman licensed professional counselor

I graduated in 2017 with my master's degree in Professional Counseling from Lindenwood University. I started my counseling career as a therapist at an acute psych inpatient hospital.

After leaving the inpatient world back in 2020, I began working as a therapist at an RTC level of care for an eating disorder treatment center. In 2021, I joined a local group practice and started my journey in private practice.

That brings us to 2022. I started my very own private practice right here in St. Louis Missouri.
I take an eclectic approach to therapy, meaning I pull from different therapeutic modalities I am competent in to give you the best care possible.

My approach to therapy tends to have a heavy focus on attachment-based and client-centered modalities. I have received specialty training in EMDR, Embodied Recovery, basic IFS, Challenging Diet Culture & Anti-Fat Bias, and Motivational Interviewing.